How To Get Rid Of Diarrhea

How To Get Rid Of Diarrhea

Diarrhea Cure From Home Remedies

 Diarrhea is the improper working of the gastrointestinal system that further causes frequent liquid or loose bowel movements. Diarrhea can be a chronic , mild or acute one. The main cause of diarrhea is viral infection, however, it can also occur because of excessive consumption of alcohol, food poisoning and caffeine. Some of the usual diarrhea symptoms are – mild fever, mucus or pus in stool and abdominal pain.

Normally it takes 2 -4 days to get completely cured hinging upon the severeness of the effect. Diarrhea can be truly frustrating but nothing to vex as it can be easily healed with some of the effective natural remedies.

Information About How To Get Rid Of Diarrhea Fast

Following are top 10 ways to get rid of diarrhea.

• Yoghourt

Eating yoghurt is the best remedy to cure diarrhea. Not only any plain yogurt, you must eat that yoghourt that has live bacterial cultures for example Bifido bacterium and Lactobacillus acidophilus.  These bacterial cultures aid in restoring the ‘good’ bacteria by producing lactic acid in your intestine and spifflicate the ‘bad’ ones that result in occurrence of diarrhea. Just two bowlfuls of yogurt in a single day can be effective in curing diarrhea. Moreover, you can eat banana with it for more effective treatment.

• Ginger

Ginger, a useful remedy to treat food poisoning, can also aid quite a lot to cure the muscle spasm and pain in abdomen linked to diarrhea. Get a tiny piece of ginger, grate it, put one spoon of honey & eat it. Try to avoid imbibing water soon after eating it. This cure will aid in the process of digestion. Or otherwise, you can drink ginger tea 2 or 3 times in a day. Besides, you can take one tiny ginger piece and put it in 1 cup of water. Boil it for a couple of minutes, filter it & put some honey prior drinking it. On the off chance, fresh ginger is not available at main time, then you also use ginger powder.

• Brown Rice

You should eat brown rice if you are suffering from diarrhea for the reason that brown rice rich in B vitamins that aids in curbing all the Characteristics of diarrhea. To make the rice, take half a cup of brown rice and boil them in three cups of water until it becomes extra softness . Now  you can  also add a banana to the rice and eat it. These rice will be mild on your system and help in taking out toxins from your body. Simultaneously the pectin comprises in banana will absorb extra water and will provide you immediate relief from diarrhea.

• Carrot

Being a good source of pectin carrot is a fruit, which you can eat while suffering from diarrhea. Or else you can drink fresh carrot juice plenty of time in a day to supply lost vitamins and minerals in your body. You can add some drops of lemon juice or honey or sugar in a glass of carrot juice to sweeten the taste. Else you can prepare a puree of carrot and then have it – boil some carrots till they turn soft and then with a blender & water make a puree of it. Eat at least half a cup of puree many times in a day.

• Apple Cider Vinegar

An additional beneficial method to get rid of diarrhea at home by using apple cider vinegar. Apple cider vinegar works as a powerful agent against the specific kind of bacteria that leads to the occurrence of diarrhea. Concurrently, it is also comprised pectin that aid in easing the graveled stomach. To cure diarrhea, take one spoon of apple cider vinegar and put in a glass of water. Drink this solution with every meal till you don’t get complete relief from the diarrhea symptoms

• Clear Fluids

When one suffers from diarrhea their body gets dehydrated. Therefore, one effective way to cure diarrhea is to drink ample of clear fluids. You should drink at the least 8 glasses of water with coconut water or sodas (without caffeine). It would be more beneficial to put half a spoon of sea salt in a glass of water and drink it 2 to 3 times in a day.